What to expect from my coaching: 

✓Mobility development to increase active range of motion

✓Combination of bodyweight-based yoga and gymnastics strength training

✓Longevity focused approach towards joint health, injury prevention and overall quality of movement

✓Personalised nutritional services, included in all training packages

✓Motivation and accountability

 

Unlock your movement potential, lose weight and feel reinvigorated!


Movement highlights